Scuola28
Scuola28 Orsolina28 partners with Scuola28, a dance and wellness center, to promote dance, and related practices, both as an art form and a means of achieving wellbeing.
Scuola28 aims to promote a deep balance between mind, body and spirit through events, weekly classes and activities for schools and individuals, with movement at their core.
The academic programs offered by Scuola28 include various dance and wellness courses, divided by age and taught by teachers with international experience. Through dance, we learn to know our bodies and use them as a means of communication with others, discovering that the quality of our movement is closely linked to space, music and rhythm.
Similarly, through good movement practices, we explore emotions, release tension and rediscover an authentic connection with ourselves and our surroundings.
Rediscovering the pleasure of movement and the lightness of body and mind is also possible thanks to our swimming pools, which are ideal for learning, improving technique or simply training in peace and quiet.
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Dance
Scuola28’s classes allow everyone, from children and teenagers to adults, to learn about different dance techniques and disciplines. Dance classes include preparatory dance, Ballet, Graham technique and hip hop.
Wellness
Scuola28's wellness classes are designed to help our students to find the right solution for their needs, with activities dedicated to those who want to take care of their body and mind in a welcoming environment with safe practices. Thanks to classes in Gravity, Pilates Matwork, Barre Workout, HIIT, Flow, Yoga, Outdoor Workout, and Acquagym, offered at different times of the day and week, everyone can balance their commitments and find time to devote to themselves.
Finally, our swimming classes, from spring to fall, complement and enrich our program and allow us to train and move our bodies in new, different ways.
Events
Scuola28's weekly programme is enriched by events and workshops dedicated to exploring our disciplines or other forms of body and mind exploration, allowing us to continue learning, discover new approaches and grow both inside and outside our daily practice.
On the third Friday of the month, our “Movement, Breathwork and Sound” evenings offer participants a moment of physical and emotional regeneration, thanks to yoga and meditation sessions accompanied by a relaxing sound bath.
La Scuola per le scuole
La Scuola per le Scuole expands on Scuola28’s educational offering by bringing dance and movement to local schools. Through workshops dedicated to children and young people, the project promotes listening, collaboration, and freedom of expression, making the body a language of knowledge and relationship.
