A Crescendo of intensity on a day dedicated to Gravity
Once a month, we offer a Gravity Crescendo: as in music, the day's program involves a gradual increase in the intensity of the classes.
Matilde Demarchi and Stefano Borda Bossana, Gravity Master Trainers, will guide the participants through three increasingly challenging classes, ending with a circuit designed to test strength and cardiovascular endurance.
Our weekend activities are open to everyone, members and non-members alike: it's the perfect opportunity to train, explore new disciplines and experience our school in a relaxed and welcoming atmosphere.
|
10:00 - 11:00 A.M. |
Gravity |
| 11:00 A.M.- 12:00 P.M. | Gravity |
| 12:15 - 1:15 P.M. | Gravity Circuit |
During the event, photos and videos may be taken for the promotion of the event itself or similar events. Those who do not wish to be filmed may mention this at the reception desk prior to the activity.