Gravity: a winning rehabilitative tool
Gravity® Training System provides a full body workout in one easy-to-use machine. This innovative system allows to target multiple muscle groups for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion.
Post Rehab Gravity® focuses on the therapeutic and post-rehabilitation applications of the Gravity System, offering concrete tools to work safely with patients and clients who are recovering from injury or require an adapted prevention program.
Led by Master Trainers Matilde Demarchi and Stefano Borda Bossana, this event is open to physiotherapists and other movement specialists and will begin with a lecture in the basics of Gravity and its potential in injury rehabilitation and prevention, followed by a practical class. Guests are then invited to stay for lunch with the other participants and the Master Trainers.
For more information, email info@orsolina28.it.
| 9:30 A.M. - 10:00 A.M. | Welcome and brief introduction |
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10:00 A.M. - 11:00 A.M. |
Discussion: “Fundamentals and theory” |
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11:00 A.M. - 12:00 P.M. |
Practical demonstration: “Gravity® applied” |
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1:00 P.M. - 2:30 P.M. |
Lunch at the Ristorante dei Tigli |
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2:30 P.M. - 3:30 P.M. |
Tour: “Orsolina28, its history and its spaces” |
During the event photos and videos may be taken for the promotion of the event itself or similar events. Those who do not wish to be filmed may mention this at the reception desk prior to the activity.
The event is offered free of charge, but registration is required.
Dancer, choreographer, teacher, approached the art of movement from the 1970s, devoted herself to the professional study of Classical, Modern, Jazz, African, Contemporary, Hip-Hop , Break Dance and Theater Dance. In 1981 he founded and directed "Arkè", a school, study group and choreographic research.
Stefano Borda Bossana is passionate and curious about all kinds of physical activity, practicing at competitive and amateur level in many sports: from weight training to swimming and finswimming and scuba diving, from parachuting to free climbing, from mountain biking to downhill, from running and cycling to triathlon, from yoga to dance and Pilates.
He has been involved in physical preparation and personal training since 1986. He is a GRAVITY® Pilates Instructor, GRAVITY® master trainer, swimming instructor, SSI diving instructor assistant, NINETEEN HUNDRED Pilates Dance® master trainer.