Spring Yoga Equinox

An Equinox of Rebirth and Connection

Mar 23, 2024

Come celebrate the spring equinox with us!

It’s all about connection, nature’s renewal, and syncing up with the universe and our community. On March 23rd, we’ll kick off the season with the energizing 108 Sun Salutations—a tradition that’s all about setting positive intentions.

Want something a bit different? Dive into our Sound Bath for a soul-soothing journey that balances body and spirit. And there’s more—wander through our stunning gardens or unwind in our natural SPA for that deep relaxation vibe. To top it off, join us for a specially curated lunch by our chefs, designed to boost the day’s rejuvenating vibes.

Let’s gather to welcome back the sun, and its warmth, and celebrate life’s beauty together.

A perfect chance for renewal, connection, and honouring the magic of existence.

SCHEDULE

Saturday, March 23	8:30 - Arrival at Orsolina28 and check-in
	9:00 / 11:00 - 108 Sun Salutations
	11:00 / 12:30 - Bath of sounds
	13:00 / 14:30 - Lunch O28
	14:30 / 15:30 - Tour of the grounds
	15:30 / 17:00 - SPA
	17:30 - Closing of the day at O28

* Free cancellation within 48H.
* Advance payment via link.

PRICE LIST &
ACTIVITY DESCRIPTION

All inclusive 130 €

108 Greetings to the Sun

The number 108 has deep spiritual roots in many traditions. It is considered a sacred and symbolic number found in various spiritual practices, such as yoga and Buddhism. There are several explanations for why people choose to do 108 sun salutations at this time, symbolic meaning: the number 108 is considered sacred for many reasons. For example, there are 108 beads on the mala (necklace/rosary used for meditation) and 108 stars in the so-called "sacred circle." This number is associated with totality, the universe and connection with the divine. Connection with the sun and nature: sun salutation, in Sanskrit Surya Namaskar, is a practice that honors and venerates the sun, which represents the source of life on earth. During the spring equinox, when daylight and night are in perfect balance, doing 108 sun salutations is a way to connect deeply with solar energy and the surrounding nature.

Sound bath with Gong Master Dario Cavaleri

With the ancestral sound of his Tibetan Bells, Dario performs powerful vibrational water and non-water massages, allowing a deep level of relaxation to be achieved with each treatment, which he performs both individually and in couples or small groups.

Tour of the grounds

Orsolina28 structure tour.

O28 SPA

Access to the SPA of Orsolina28.

Lunch O28

Teachers

Elisabeth Reichsigl

O28 SCHOOL TEACHER
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Elisabeth began studying classical dance in 1987 in Merano and later at the Berlin State Academy of Dance and at the John Cranko Ballet School in Stuttgart. After an experience as a fashion model that takes her around the world, in 2011 she meets the yoga mat for the first time at the Spera Yoga center in Milan. After a few years she began her studies to become a yoga teacher and began training courses with the Indian master Dev Kapil, the American teacher Amy Petty and with Kate Ashley. In addition to yoga, she deepens the study of naturopathy and holistic thinking which thus become an integral part of her teaching method. After 5 years she opens her first Yoga space in Asti. She is currently an independent Yoga teacher, holds courses for adults and is in continuous training and personal growth.
Dario Cavaleri

GONG MASTER
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Dario, who has always been attracted to holistic disciplines, follow in 2015, with much success, courses in preparation for teaching guided relaxation techniques by means of orchestral instruments reproducing the sound of OM, such as Tibetan bells and gongs. In the same year he also graduated from the certified Vibrarmonia school in Verona and later participated in two master's courses one in Greece and one in Austria taught by Dr. Herbert Holzer of the ACAMA school. For many years he has been collaborating with Dr. Brun, a medical psychologist in Turin, accompanying blindfolded therapeutic psychodance sessions performed indoors and outdoors with his instruments. With the ancestral sound of his Tibetan Bells, Dario performs powerful vibrational water and non-water massages, allowing a deep level of relaxation to be achieved with each treatment, which he performs both individually and in couples or small groups.